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Useful Information

Have a read of some FAQs to help ease your mind. If you have any other questions, please reach out via social media, or email monique@apyayoga.co.uk.

Do I need to have been to a yoga class before?

Absolutely not....everyone is welcome and you will receive the guidance you need!

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How old do you need to be?

Yoga benefits all, so age is just a number. I welcome all over the age of 11, but those under 16 must be accompanied by an adult.

*Magic Carpet Yoga, Pregnancy, and Mother and Baby are slightly different, please see class details.

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Do I need to book?

​All classes must be booked in advance. I have a generous cancellation policy as I understand things happen, just let me know as far in advance as possible.

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What do I need to bring?

Please bring your own mat, and any other yoga equipment you might wish to use (e.g. blanket, strap or block). A pillow, blanket and dressing gown strap work just as well!

Studio mats, bolsters, straps, blocks, and eye masks may be used at your discretion.

For Paddleboard Yoga, a towel and swimsuit are needed.

 

Do I need to get there early?

​Please arrive 10 minutes before your class starts. 

Anyone showing signs of illness, or with a high temperature, will be politely asked to leave.

In the event that the teacher shows signs of illness or has a high temperature, the class will be cancelled and full refunds given.

 

Cancellation

Please give as much notice as possible. To receive refund, 12hrs notice is required.

*Paddleboard Yoga requires 48hrs notice for full refund. At 24hrs you will receive 50% refund. Thank you for your understanding.

*Classes ran at studios will have different cancellation policies. Please check to keep updated.

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