First timers - we all went through this. We still do…we are in it together 💗

I roll out my mat and quickly look around A familiar face cant even be found.

All these people sitting and waiting Whilst I am seriously anticipating.

Teacher starts to talk, something about breath I must admit I’m frightened to death.

She suddenly moves her hand on my neck Relax she says, I’m trying…bloomin heck!

We begin to move and it feels pretty good Others are breathing slow, maybe I should.

Its simple at first but now she got me thinking Should my hand and toe be linking?

Some things are so far from my reach But I suppose that’s good, or else what would she teach?

My body is aching and moaning somewhat Is it me or is this room getting rather hot.

I’m moving and breathing through my nose My god can I really not touch my toes!

There’s downward dog and something about a tree Im not sure this yoga stuff is going to suit me.

I can do this I think, oh hang on I’ve fell Is this really yoga or am I in hell?

But soon I feel a buzzing, inside and out My goodness that chair pose has some clout!

We’re twisting, releasing and letting go Into savansathingy…god I don’t know.

So many new words and a heart all a flutter Its does seem though that my minds lost some clutter.

I walk out the room feeling less like I creek That was great I say….see you next week!